Triangle Pilates
 (03)9790 4266          
Suite 6, 529 Police Road (Cnr Gladstone Rd), Mulgrave, 3170 [See map]
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Post-Surgery / Post-Fracture Rehabilitation

Given our location within The Valley Private Hospital, we have great access to many top class orthopaedic surgeons who consult at the hospital. As a result of this we are very experienced in helping patients recover from all forms of orthopaedic surgery and bone fracture. Commonly treated surgeries include:
Knee Joint Surgery
  • Arthroscopy
  • ACL Reconstruction
  • Lateral Release
  • Total Knee Replacement
  • Uni-compartmental Knee Replacement
  • High Tibial Osteotomy
  • Meniscal Repair / Menisectomy
  • Tibial Tuberosity Transfer
  • Fracture Open Reduction and Internal Fixation
Hip/Groin Surgery
  • Arthroscopy
  • Total Hip Replacement
  • Moore's Hemiarthroplasty
  • Birmingham Replacement
  • Fracture Open Reduction Internal Fixation
  • Labral Repair
  • Adductor Tendon Release
Foot and Ankle Surgery
  • Arthroscopy
  • Achilles Repair
  • Lateral Ligament Repair
  • Ankle Joint fusion
  • Fracture Open Reduction Internal Fixation
Shoulder Joint Surgery
  • Rotator Cuff Repair
  • Arthroscopy
  • Subacromial Decompression
  • SLAP Repair
  • Shoulder Reconstruction
  • Shoulder Replacement
  • Fracture Open Reduction Internal Fixation
Spinal Surgery
  • Laminectomy
  • Discectomy
  • Spinal Fusion

After most surgical procedures or fractures, there is an initial period of immobilization, which is necessary to allow proper healing. This often results in muscle weakness and joint stiffness, leading to altered function.

The aim of rehabilitation is to regain (where possible) near to normal range of movement, strength, balance and proprioception, thereby achieving a return to near normal function.

Treatment may involve any of: mobilisation, massage, stretching, strengthening exercises, balance exercises, hydrotherapy, gym programme, clinical pilates, advice and guidance with return to sport or work.

In some instances of significant fracture/surgery, a return to completely normal function is not possible. Always discuss aims and expectations with your physiotherapist.

If you have undergone surgery or if you have suffered a fracture of some sort, please call us to discuss how we can help you to return to as near-to-normal function as possible

For more information on the conditions we treat and services we offer, or to book an appointment please call (03)9790 4266 or email:

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Other services we offer
We are a preferred provider for MediBank Private and BUPA clients, meaning patients with these private health funds will receive discounts at our clinic
Get in touch

We are happy to answer any questions you have. Call us on (03)9790 4266 or email:
We treat...
  • Sports injuries
  • Back & neck pain
  • Joint pain
  • Surgery Rehabilitation
  • and many more...
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